Weigh In record (no journal entry) for 31 January 2017
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88.1 kg
Lost so far: 18.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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926 kcal
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Fat: 46.67g | Prot: 28.48g | Carbs: 90.19g.
Lunch: Atkins Endulge Caramel Nut Chew Bar. Dinner: IKEA Hot Dog, Ice Cream, Domino's Pizza Hawaiian Value Range Classic Crust Pizza. Snacks/Other: Jelly Beans, Coles Salted Cashews. more...
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Losing 0.7 kg a Week
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Mama Isabella's Weight History
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