Weigh In record (no journal entry) for 08 February 2017
|
86.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 February 2017:
|
605 kcal
|
Fat: 11.58g | Prot: 25.28g | Carbs: 95.76g.
Breakfast: Groene Thee, Wortelen, Arla Karnemelk. Lunch: AH Goudse Kaas Jong Belegen 48+, Volkoren Brood. Snacks/Other: Lidl Kampioentjes Meergranen, Lidl Peer, AH Elstar Appel. more...
|
|
2758 kcal
|
Exercise:
Watching TV/Computer - 2 hours, Bicycling (slow) - 18/kph - 20 minutes, Sitting - 3 hours, Driving - 2 hours and 30 minutes, Resting - 16 hours and 10 minutes. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justmeitis's Weight History
|