Bryan Owen's Journal, 27 Feb 17

Weigh In record (no journal entry) for 27 February 2017
125.4 kg Lost so far: 0.2 kg.    Still to go: 34.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2017:
506 kcal Fat: 31.82g | Prot: 44.04g | Carbs: 16.16g.   Lunch: Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat. Snacks/Other: Planters Salted Peanuts (2 oz). more...
3529 kcal Exercise: Treadmill - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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Bryan Owen's Weight History


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