Weigh In record (no journal entry) for 01 March 2017
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87.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 32.65g | Prot: 39.56g | Carbs: 46.88g.
Breakfast: Butter, Foster Farms Oven Roasted Turkey Slices, Whole Wheat Bread, Apples, Carrots, Macadamia Nuts, Whole Milk. more...
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Gaining 2.1 kg a Week
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