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I dont know what happened I just got to work harder not afraid of work..
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118.4 kg
Lost so far: 10.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 6.10g | Prot: 43.67g | Carbs: 44.23g.
Breakfast: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Dinner: Kraft Fat Free Shredded Mozzarella Cheese, Prego Italian Sausage & Garlic Meat Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Cabernet Sauvignon Wine. more...
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Gaining 1.6 kg a Week
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chevelle502's Weight History
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