Weigh In record (no journal entry) for 16 March 2017
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93 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 125.53g | Prot: 98.60g | Carbs: 28.76g.
Breakfast: Bacon, Fried Egg. Dinner: Pecan Nuts, Tasty Cheese, Watermelon, Tomatoes, Cucumber (Peeled), Celery, Capsicum, Green Peppers, Beef Steak. Snacks/Other: Cheddar Cheese, Cucumber (Peeled). more...
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Gaining 0.8 kg a Week
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Mama Isabella's Weight History
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