Weigh In record (no journal entry) for 18 March 2017
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90.2 kg
Lost so far: 16.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 132.62g | Prot: 104.18g | Carbs: 33.24g.
Breakfast: Fried Egg, Tomatoes, Bacon. Dinner: Light Mayonnaise, Beef Steak, Pecan Nuts, Cherry Tomatoes, Sweet Red Peppers, Cucumber (Peeled), Cheddar Cheese, Green Peppers, Celery. Snacks/Other: Cheddar Cheese, Peters No Added Sugar Ice Cream, Whipping Cream, Coles Fresh Frozen Raspberries. more...
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Losing 12.6 kg a Week
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Mama Isabella's Weight History
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