Mama Isabella's Journal, 20 Mar 17

Weigh In record (no journal entry) for 20 March 2017
89.3 kg Lost so far: 17.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2017:
1503 kcal Fat: 107.35g | Prot: 89.74g | Carbs: 34.34g.   Breakfast: Tomatoes, Short Cut Bacon, Fried Egg. Dinner: Chicken Thigh Meat and Skin, Chicken Leg (Skin Eaten), Cucumber (Peeled), Light Mayonnaise, Sweet Red Peppers, Cheddar Cheese, Green Peppers, Celery, Tomatoes, Watermelon. Snacks/Other: Woolworths Home Brand Tasty Cheddar Cheese, Coles Fresh Frozen Raspberries, Whipping Cream, Peters No Added Sugar Ice Cream. more...
Losing 0.7 kg a Week

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Mama Isabella's Weight History


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