Weigh In record (no journal entry) for 22 March 2017
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88.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 78.40g | Prot: 69.13g | Carbs: 42.76g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Beef Steak, Cucumber (Peeled), Light Mayonnaise, Sweet Red Peppers, Cheddar Cheese, Green Peppers, Celery, Tomatoes, Watermelon. Snacks/Other: Raspberries, Whipping Cream, Peters No Added Sugar Ice Cream. more...
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Losing 2.8 kg a Week
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Mama Isabella's Weight History
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