Weigh In record (no journal entry) for 23 March 2017
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88.6 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 95.51g | Prot: 78.22g | Carbs: 36.09g.
Breakfast: Fried Egg, Short Cut Bacon. Dinner: Beef Sausage (Cooked), Watermelon, Tomatoes, Celery, Green Peppers, Cheddar Cheese, Sweet Red Peppers, Light Mayonnaise, Cucumber (Peeled). Snacks/Other: Peters No Added Sugar Ice Cream, Raspberries. more...
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Losing 0.7 kg a Week
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Mama Isabella's Weight History
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