Weigh In record (no journal entry) for 28 March 2017
|
88.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 77.75g | Prot: 72.08g | Carbs: 40.05g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Cheddar Cheese, Cheddar Cheese, Light Mayonnaise, Sweet Red Peppers, Green Peppers, Celery, Cucumber (Peeled), Tomatoes, Meat Loaf Made with Beef in Tomato-Based Sauce. Snacks/Other: Peters No Added Sugar Ice Cream, Coles Fresh Frozen Raspberries. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|