Weigh In record (no journal entry) for 28 March 2017
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97.3 kg
Lost so far: 11.3 kg.
Still to go: 33.7 kg.
Diet followed: 100%.
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1388 kcal
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Fat: 127.03g | Prot: 49.91g | Carbs: 10.05g.
Dinner: Jalapeno Peppers, LouAna Pure Coconut Oil, Lettuce Salad with Assorted Vegetables, Land O'Lakes Traditional Half & Half, Ground Beef (80% Lean / 20% Fat), Philadelphia Original Cream Cheese, Colby Cheese, Butter (Salted), Smithfield Thick Cut Bacon. more...
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Gaining 1.5 kg a Week
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Deborahg382's Weight History
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