Weigh In record (no journal entry) for 07 April 2017
|
98.1 kg
Lost so far: 10.5 kg.
Still to go: 34.6 kg.
Diet followed: 100%.
|
|
1243 kcal
|
Fat: 88.18g | Prot: 85.53g | Carbs: 23.95g.
Dinner: President Feta Cheese, Colby Cheese, Smithfield Thick Cut Bacon, Dietz & Watson Black Forest ham Blk Forest Ham, Black Olives, Hidden Valley Ranch Salad Dressing, Ruby Tuesday Double Decker Chicken, Splenda No Calorie Sweetener, Great Value Half & Half, Broccoli, Butter (Salted). more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deborahg382's Weight History
|