Weigh In record (no journal entry) for 08 April 2017
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86.2 kg
Lost so far: 20.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 115.42g | Prot: 72.90g | Carbs: 31.08g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Pecan Nuts, Short Cut Bacon, Fried Egg, Tomatoes, Cucumber (Peeled), Light Mayonnaise, Lettuce. Snacks/Other: Peters No Added Sugar Ice Cream, Coles Fresh Frozen Raspberries, Macadamia Nuts. more...
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2402 kcal
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Exercise:
Housework - 2 hours, Grocery Shopping - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mama Isabella's Weight History
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