loveshope26's Journal, 13 Apr 17

Water weight loss. 😊
87.0 kg Lost so far: 30.9 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:
1465 kcal Fat: 136.17g | Prot: 51.42g | Carbs: 20.65g.   Breakfast: Heavy Cream, Poached Egg, Duke's Mayonnaise, Gwaltney Premium Hardwood Smoked Sliced Bacon. Lunch: Duke's Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Campari Cocktail Tomatoes, Fresh Selections Romaine Blend, Gwaltney Premium Hardwood Smoked Sliced Bacon. Dinner: Butter, Olive Oil, Onions, Broccoli, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Fat Bomb, Heavy Cream, Lindt Excellence 90% Cocoa Supreme Dark. more...
Losing 6.4 kg a Week

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13 Apr 17 by member: lakjhatch

     
 

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loveshope26's Weight History


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