Weigh In record (no journal entry) for 15 April 2017
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85.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 57.40g | Prot: 70.88g | Carbs: 43.56g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Chicken Breast, Pecan Nuts, Light Mayonnaise, Woolworths Champagne Leg Ham, Green Peppers, Sweet Red Peppers, Celery, Cucumber (Peeled), Tomatoes. Snacks/Other: Nougat with Almonds, Cheddar Cheese. more...
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Losing 0.2 kg a Week
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Mama Isabella's Weight History
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