Weigh In record (no journal entry) for 16 April 2017
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158.5 kg
Lost so far: 11.5 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 21.06g | Prot: 39.08g | Carbs: 36.20g.
Breakfast: Optifast Coffee Shake. Lunch: Tomatoes. Dinner: Celery, Tomatoes, Hard-Boiled Egg. more...
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Losing 0.7 kg a Week
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espy-girl's Weight History
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