Weigh In record (no journal entry) for 16 April 2017
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58.0 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 46.56g | Prot: 88.99g | Carbs: 168.59g.
Breakfast: Cuties Clementines, Ryvita Dark Rye Crispbread, Egg, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Great Value Fancy Sharp Cheddar Cheese Shredded, Kirkland Signature Wild Alaskan Pink Salmon, Best Foods Canola Mayonnaise, Cuties Clementines, Eggplant. Dinner: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, WinCo Foods Frozen Blueberries, Quaker Old Fashioned Oats. Snacks/Other: Great Value California Pitted Prunes, Kirkland Signature Extra Virgin Olive Oil Toscano, Great Value Greek Nonfat Yogurt - Plain, White Potatoes (Flesh and Skin), Cuties Clementines. more...
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Losing 7.0 kg a Week
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FLORIDAGAL2022's Weight History
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