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FLORIDAGAL2022
Journal
17 Apr 17
FLORIDAGAL2022's Journal, 17 Apr 17
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Weigh In record (no journal entry) for 17 April 2017
57.9 kg
Lost so far:
2.0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2017:
535 kcal
Fat: 13.47g | Prot: 60.15g | Carbs: 47.09g.
Breakfast:
Great Lakes Gelatin Collagen Hydrolysate.
Lunch:
Cuties Clementines, Kirkland Signature Wild Alaskan Pink Salmon.
Dinner:
Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant.
more...
1669 kcal
Exercise:
Jog 4.5mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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