FLORIDAGAL2022's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
57.9 kg Lost so far: 2.0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
535 kcal Fat: 13.47g | Prot: 60.15g | Carbs: 47.09g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Cuties Clementines, Kirkland Signature Wild Alaskan Pink Salmon. Dinner: Great Value Fancy Sharp Cheddar Cheese Shredded, Eggplant. more...
1669 kcal Exercise: Jog 4.5mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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FLORIDAGAL2022's Weight History


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