Weigh In record (no journal entry) for 18 April 2017
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157.6 kg
Lost so far: 12.4 kg.
Still to go: 57.6 kg.
Diet followed: 100%.
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821 kcal
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Fat: 33.64g | Prot: 69.83g | Carbs: 53.69g.
Breakfast: Optifast Cappuccino Bar. Lunch: Optifast Banana Shake. Dinner: Hard-Boiled Egg, Tomatoes, Beef Steak. more...
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Losing 3.2 kg a Week
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espy-girl's Weight History
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