Weigh In record (no journal entry) for 19 April 2017
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85.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 75.38g | Prot: 74.33g | Carbs: 26.14g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Cheddar Cheese, Beef, Cucumber (Peeled), Light Mayonnaise, Tomatoes, Sweet Red Peppers, Celery, Green Peppers. Snacks/Other: Peters No Added Sugar Ice Cream. more...
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steady weight
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Mama Isabella's Weight History
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