Weigh In record (no journal entry) for 20 April 2017
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61.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 117.23g | Prot: 133.91g | Carbs: 44.33g.
Breakfast: Alesto Mandelkerne, Goldähren Glutenfrei-Kernig, Lidl Goody Cao Kakao, Aldi Bio Bio Salami mit Grünem Pfeffer. Lunch: Landjunker Puten-Ministeaks, Aldi Salat Dressing Sylter Art, Saladinettes Blattsalat-Rohkost-Mix. Dinner: Kania Fix für Salatsauce Küchenkräuter, Milbona Original Griechischer Feta, Atry Reisöl, GutBio 6 Frische Bio-Eier, Kopfsalat, Followfish Thunfischfilets (in Eigenem Saft). Snacks/Other: Alpro Mandeldrink - Ungesüßt, Sanform Sojaeweiß Latte Macchiato, Marzipan, Dulano Kaminwurzerl, Backfee Haselnusskerne, Ener Bio Trinkschokolade. more...
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Losing 2.1 kg a Week
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tiniestlittlehuman's Weight History
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