Weigh In record (no journal entry) for 21 April 2017
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61.1 kg
Lost so far: 3.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 143.93g | Prot: 110.90g | Carbs: 28.91g.
Breakfast: Alesto Mandelkerne, Aldi Bio Bio Salami mit Grünem Pfeffer, Lidl Goody Cao Kakao, Goldähren Glutenfrei-Kernig. Lunch: Extra Natives Olivenöl, Rote Paprika, Aldi Bio Hackfleisch Gemischt, Gekochter Lauch. Dinner: Bio Lust Putenbrust, REWE Ziegenkäse, GutBio 6 Frische Bio-Eier. Snacks/Other: Alnatura Ghee, Bio Planete Kokosöl Nativ, Ener Bio Trinkschokolade, Dulano Kaminwurzerl, Sanform Sojaeweiß Latte Macchiato, Alpro Mandeldrink - Ungesüßt. more...
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Losing 2.8 kg a Week
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tiniestlittlehuman's Weight History
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