Weigh In record (no journal entry) for 05 May 2017
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74.8 kg
Lost so far: 65.8 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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1763 kcal
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Fat: 37.13g | Prot: 187.04g | Carbs: 179.84g.
Breakfast: Tribe Sweet Roasted Red Pepper Hummus, Pure Protein Chocolate Salted Caramel High Protein Bar, Advocare Spark Energy Drink (7g), Atkins Lift Chocolate Chip Cookie Dough Bar, Ostrim Natural Flavor Beef & Ostrich Snack Stick, Advocare White Chocolate Peppermint Meal Replacement Shake. Dinner: On The Border Tortilla Chips, Chuy's Mexican Rice, Rubio's Fresh Mexican Grill Healthmex Mahi Mahi Taco. Snacks/Other: Labrada Nutrition Lean Body Whey Isolate, Muscle Egg Chocolate Egg Whites, Polaner Sugar Free Blackberry Seedless Preserves, Barney Butter Almond Butter (Squeeze Packet), P28 High Protein Bagel. more...
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steady weight
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Kathytnt's Weight History
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