Weigh In record (no journal entry) for 10 May 2017
|
83.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 96.76g | Prot: 68.24g | Carbs: 40.28g.
Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Chicken Breast, Praise Traditional Creamy Mayonnaise, Cucumber (Peeled), Celery, Green Peppers, Sweet Red Peppers, Tomatoes, Pears, Macadamia Nuts. Snacks/Other: Macadamia Nuts, Peters No Added Sugar Ice Cream, Coles Fresh Frozen Raspberries, Cheddar Cheese. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|