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Angelpie123
Journal
17 May 17
Angelpie123's Journal, 17 May 17
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Lost control a bit on the weekend lol...Getting back into it
64 kg
Lost so far:
5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2017:
93 kcal
Fat: 1.64g | Prot: 1.86g | Carbs: 18.35g.
Breakfast:
Tea with Milk and Sugar, Sugar.
more...
2453 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Cardio - 50 minutes, Housework - 4 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Angelpie123's Weight History
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