Weigh In record (no journal entry) for 20 May 2017
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57.5 kg
Lost so far: 2.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 122.78g | Prot: 108.71g | Carbs: 53.83g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Zucchini, Kirkland Signature Pesto Sauce, Aidells Chicken & Apple Smoked Chicken Sausage, Orchard Fresh Brazil Nuts, Atkins Peanut Butter Bar. Dinner: Portabella Mushrooms, Tomatoes, Butcher's Brand Ground Beef Chuck. Snacks/Other: Aidells Chicken & Apple Smoked Chicken Sausage, Atkins Peanut Butter Bar, Hazelnuts or Filberts Nuts. more...
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Losing 3.8 kg a Week
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FLORIDAGAL2022's Weight History
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