Weigh In record (no journal entry) for 28 May 2017
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112.5 kg
Lost so far: 13.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 8.56g | Prot: 31.00g | Carbs: 27.97g.
Breakfast: Wish-Bone Fat Free Chunky Blue Cheese Dressing, Sabatino's Mild Green Chile with Monterey Jack Chicken Sausage, Egg Beaters Egg Beaters - Original. Snacks/Other: Cauliflower, Strawberries. more...
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Losing 2.4 kg a Week
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Bryan Owen's Weight History
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