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AmazonAngel
Journal
03 Jun 17
AmazonAngel's Journal, 03 Jun 17
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Weigh In record (no journal entry) for 03 June 2017
75.7 kg
Lost so far:
4.1 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2017:
1239 kcal
Fat: 42.21g | Prot: 53.60g | Carbs: 112.39g.
Breakfast:
Minute Maid 100% Orange Juice.
Dinner:
Chick-fil-A Cole Slaw (Small), Franzia Fruity Red Sangria, Sonny's Bar-B-Q Pulled Pork Sandwich on Bun.
Snacks/Other:
Sunbeam Hamburger Bun, Turkey Meatballs.
more...
1983 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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AmazonAngel's Weight History
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