AmazonAngel's Journal, 03 Jun 17

Weigh In record (no journal entry) for 03 June 2017
75.7 kg Lost so far: 4.1 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:
1239 kcal Fat: 42.21g | Prot: 53.60g | Carbs: 112.39g.   Breakfast: Minute Maid 100% Orange Juice. Dinner: Chick-fil-A Cole Slaw (Small), Franzia Fruity Red Sangria, Sonny's Bar-B-Q Pulled Pork Sandwich on Bun. Snacks/Other: Sunbeam Hamburger Bun, Turkey Meatballs. more...
1983 kcal Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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AmazonAngel's Weight History


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