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How can that be arrrrgggg
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72.1 kg
Lost so far: 6.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 77.22g | Prot: 45.47g | Carbs: 14.57g.
Lunch: Cherry Tomatoes, Spinach, Butter, Pickled Pork. Dinner: Mushrooms, Broccolini, Coles Short Cut Bacon, Egg and Bacon Muffin, Avocado, Butter (Salted). Snacks/Other: Vinegar (Cider), Coconut Oil, Ghee, Coca-Cola Coca-Cola Zero (375ml). more...
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Gaining 2.8 kg a Week
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Sambahlam's Weight History
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