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I "carbed up" Sun & Mon and I'm not even mad about it :)
After 34 days of strict LCHF & no sugar, it was sooo worth it!
Back on the grind & lots of water today!
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93.4 kg
Lost so far: 5.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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Gaining 4.1 kg a Week
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