weighed myself late. Might not be down to this weight tomorrow Will see
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70.8 kg
Lost so far: 7.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 38.78g | Prot: 65.54g | Carbs: 178.77g.
Breakfast: Coffee. Lunch: Chinese Fried Rice, General Tso's Chicken. Dinner: Zucchini (Frozen), Honey, Shedd's Spread plus Calcium and Vitamins, Original Corn Bread Mix, Cauliflower, Cooked Carrots, Broccoli, Pork Loin (Tenderloin). more...
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1768 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Pinkie Flynnetti's Weight History
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