Deborahg382's Journal, 19 Jun 17

LOL, wine and ice cream NOT really part of my diet... I'm a bad girl.. lol. It was Halo Top.
94.3 kg Lost so far: 14.3 kg.    Still to go: 30.8 kg.    Diet followed: Poorly.

View Diet Calendar, 19 June 2017:
1172 kcal Fat: 110.94g | Prot: 27.08g | Carbs: 13.77g.   Dinner: Egg, Great Value Sausage Patty, Thai Kitchen Unsweetened Coconut Milk, Skippy Natural Creamy Peanut Butter, Bulletproof Upgraded MCT Oil. more...
Gaining 2.4 kg a Week

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Comments 
LOL - Halo Top still has calories and carbs...too bad. 
19 Jun 17 by member: HCB
Glen I usually have 2 oz, this time I had like 16 oz..lol... OPPS.  
19 Jun 17 by member: Deborahg382
HCB, its 7 carbs per serving, not bad. I usually have 1/4 only. But I ate the WHOLE thing..lol.. it was so good.. I won't do that again. I am not buying it again for a long while because it was too yummy. I'll stick with my 2 oz of wine. Not bad for not being back since January 13th!!  
19 Jun 17 by member: Deborahg382
bad* 
19 Jun 17 by member: Deborahg382

     
 

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Deborahg382's Weight History


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