Weigh In record (no journal entry) for 28 June 2017
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79 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 44.05g | Prot: 50.68g | Carbs: 176.37g.
Breakfast: Hero Fruit&Co, Pruimen, Alpro Mild & Creamy. Lunch: Komkommer, Aldi Fijne Salami, Lidl Fijn Volkorenbrood - Heel. Dinner: Pompoensoep, Spinazie, Amandelen, AH Alfalfa, Bieten, Gebakken Aardappelen. Snacks/Other: Lekker en Snel Bapao Vegetarisch. more...
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steady weight
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justmeitis's Weight History
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