Weigh In record (no journal entry) for 01 July 2017
|
58.3 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 32.66g | Prot: 65.88g | Carbs: 125.23g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Cantaloupe Melons, Avocados, Ken's Steak House Lite Caesar Salad Dressing, Cucumber (with Peel), Tomatoes, Hillshire Farm Deli Select Ultra Thin Mesquite Smoked Turkey Breast. Dinner: Judy's Family Farm organic jumbo brown eggs, Bananas, Kraft 100% Grated Parmesan Cheese, Zucchini, Contadina Crushed Tomatoes. Snacks/Other: Cantaloupe Melons, WinCo Foods Frozen Blueberries, Laughing Cow Mini Babybel Light Original, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Quaker Old Fashioned Oats. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|