Weigh In record (no journal entry) for 05 July 2017
|
58.2 kg
Lost so far: 1.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 28.62g | Prot: 91.60g | Carbs: 143.81g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Cantaloupe Melons, Hillshire Farm Deli Select Ultra Thin Mesquite Smoked Turkey Breast. Dinner: Halo Top Creamery Lemon Cake Ice Cream, Celery, Best Foods Canola Mayonnaise, Kirkland Signature Wild Alaskan Pink Salmon. Snacks/Other: Pillsbury Sugar Free Devil's Food Cake Mix, Laughing Cow Mini Babybel Light Cheese, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bananas, Quaker Old Fashioned Oats. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|