FLORIDAGAL2022's Journal, 08 Jul 17

Weigh In record (no journal entry) for 08 July 2017
58.3 kg Lost so far: 1.5 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:
1014 kcal Fat: 20.41g | Prot: 67.21g | Carbs: 151.48g.   Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Zucchini, Contadina Crushed Tomatoes, Hillshire Farm Deli Select Ultra Thin Mesquite Smoked Turkey Breast. Dinner: Libby's 100% Pure Pumpkin, Cantaloupe Melons, Kirkland Signature Wild Alaskan Pink Salmon, Celery, Best Foods Canola Mayonnaise. Snacks/Other: Swedish Fish Swedish Fish, Judy's Family Farm organic jumbo brown eggs, Libby's 100% Pure Pumpkin, Pillsbury Sugar Free Devil's Food Cake Mix. more...
1635 kcal Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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FLORIDAGAL2022's Weight History


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