Weigh In record (no journal entry) for 13 July 2017
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 127.22g | Prot: 99.33g | Carbs: 165.65g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Kraft Mayo, Cheddar Cheese, Kroger Finely Shredded Mexican Style Cheese, Thomas' Original English Muffins, Scrambled Egg. Lunch: Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Dinner: Manitoba Harvest Hemp Hearts, Kroger Green Bell Pepper, Balsamic Vinegar, Olive Oil, Athenos Natural Crumbled Feta Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Kroger Large Pitted Black Olives, Carrots, Tomatoes, Cabbage, Rosemont Farms Sugar Snap Peas, Chard, Mixed Salad Greens, Kale. Snacks/Other: Pink Grapefruit Juice, Goose Island IPA Beer, Coffee with Cream and Sugar. more...
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2093 kcal
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Exercise:
Desk Work - 10 hours, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Sleeping - 11 hours. more...
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Losing 0.0 kg a Week
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FattieHippie's Weight History
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