Weigh In record (no journal entry) for 14 July 2017
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76.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 30.82g | Prot: 22.29g | Carbs: 103.90g.
Breakfast: Alpro Soya Original, Vers Geperst Grapefruitsap, Becel Becel met Walnoot Olie, Lidl Fijn Volkorenbrood - Heel. Snacks/Other: Unox Good Noodles Kip Zoetzuur. more...
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Losing 1.4 kg a Week
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justmeitis's Weight History
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