wroughtinfire's Journal, 23 Mar 12

wroughtinfire's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2012

77.3 kg Lost so far: 20.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2012:

1147 kcal

Fat: 43.56g | Prot: 17.92g | Carbs: 175.08g. Lunch: Breakfast On The Go! - Breakfast Blend. Dinner: peanut butter jif, rice noodles. Snacks/Other: Combos Cheddar Cheese Cracker, Trader Joe's S'mores Sandwich, apple. more...

2207 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wroughtinfire's Weight History

View Complete History

wroughtinfire's Journal, 23 Mar 12

Submit a Comment

wroughtinfire's Weight History