after an 8 mile run yesterday, very discouraging
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52.8 kg
Lost so far: 1.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 89.13g | Prot: 81.94g | Carbs: 85.64g.
Breakfast: barleans. Lunch: macadamia nut, KRAFT PARMESAN, NULAID, EGGPLANT. Dinner: SUN DRIED TOMATOES, Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey, whole wheat high fiber. Snacks/Other: Almond Breeze Unsweetened Original, Heavy Whipping Cream, strawberries, atkins peanut bar. more...
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steady weight
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Comments
Maybe your body has reached its ideal weight and doesn't want to go any lower..??
23 Mar 12 by member: erika2633
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FLORIDAGAL2022's Weight History
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