FLORIDAGAL2022's Journal, 23 Mar 12

after an 8 mile run yesterday, very discouraging
52.8 kg Lost so far: 1.6 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2012:
1422 kcal Fat: 89.13g | Prot: 81.94g | Carbs: 85.64g.   Breakfast: barleans. Lunch: macadamia nut, KRAFT PARMESAN, NULAID, EGGPLANT. Dinner: SUN DRIED TOMATOES, Deli Indulgence Shaved Honey Smoked Turkey Breast & White Turkey, whole wheat high fiber. Snacks/Other: Almond Breeze Unsweetened Original, Heavy Whipping Cream, strawberries, atkins peanut bar. more...
steady weight

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Comments 
Maybe your body has reached its ideal weight and doesn't want to go any lower..?? 
23 Mar 12 by member: erika2633

     
 

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FLORIDAGAL2022's Weight History


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