Weigh In record (no journal entry) for 20 July 2017
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58.0 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 46.66g | Prot: 103.21g | Carbs: 139.44g.
Breakfast: Carlson The Very Finest Fish Oil, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Laughing Cow Mini Babybel Light Cheese, Finn Crisp Caraway Thin Crispbread, Great Value Large White Eggs, Kraft 100% Grated Parmesan Cheese, Cantaloupe Melons. Dinner: Halo Top Creamery Lemon Cake Ice Cream, Kirkland Signature Frozen Shrimp. Snacks/Other: Finn Crisp Caraway Thin Crispbread, Laughing Cow Mini Babybel Light Cheese, Laughing Cow Mini Babybel Light Cheese, Jelly Belly Jelly Beans, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Quaker Old Fashioned Oats, Laughing Cow Mini Babybel Light Cheese, WinCo Foods Frozen Blueberries, Finn Crisp Caraway Thin Crispbread. more...
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2006 kcal
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Exercise:
stair climber level 6 - 1 hour and 50 minutes, Stair Climber (Stepper) - 50 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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FLORIDAGAL2022's Weight History
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