Weigh In record (no journal entry) for 25 July 2017
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83.9 kg
Lost so far: 8.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 31.11g | Prot: 34.23g | Carbs: 98.52g.
Lunch: Chinese Fried Rice, HEB Sesame Chicken. Snacks/Other: Famous Amos Chocolate Chip Bite Size Cookies (56g). more...
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Losing 6.4 kg a Week
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allyrawr92's Weight History
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