Weigh In record (no journal entry) for 31 July 2017
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92.5 kg
Lost so far: 1.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 22.37g | Prot: 8.51g | Carbs: 49.22g.
Breakfast: Kiwi Fruit, Kind Healthy Grains Raspberry Clusters with Chia Seeds. Lunch: Cantaloupe Melons, Caesar Salad Dressing, Athenos Natural Crumbled Feta Cheese, Cherry Tomatoes, Baby Spinach. more...
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Gaining 1.9 kg a Week
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lovies10's Weight History
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