Baedarin's Journal, 04 Aug 17

Weigh In record (no journal entry) for 04 August 2017
88 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 04 August 2017:
2140 kcal Fat: 47.03g | Prot: 105.50g | Carbs: 314.50g.   Breakfast: Uncle Tobys Oats Quick Sachets. Dinner: Chobani Coconut Low Fat 2% Greek Yogurt, Woolworths Chicken Breast, Birds Eye Steamfresh Broccoli, Corn, Peas & Green Beans Mix, Uncle Ben's Special Fried Rice. Snacks/Other: Tip Top Breakfast Toast Smooth Wholemeal with Fruit, Optimum Nutrition Gold Standard 100% Whey Protein, Darrell Lea Strawberry White Choc. more...
2144 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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Baedarin's Weight History


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