Pinkie Flynnetti's Journal, 30 Mar 12

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Weigh In record (no journal entry) for 30 March 2012

76.2 kg Lost so far: 2.3 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2012:

1131 kcal

Fat: 43.27g | Prot: 89.96g | Carbs: 92.71g. Breakfast: Skinny Vanilla Latte (Grande). Lunch: #4 Turkey Tom Unwich (No Mayo). Dinner: Mixed Vegetables (Drained Solids, Canned), Baked or Broiled Salmon, Coconut Shrimp. Snacks/Other: Crab Spinach Dip, Tortilla Corn Chips. more...

2236 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...

Gaining 3.2 kg a Week

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Pinkie Flynnetti's Weight History

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Pinkie Flynnetti's Journal, 30 Mar 12

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Pinkie Flynnetti's Weight History