😡
|
56.2 kg
Lost so far: 3.6 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 22.50g | Prot: 83.93g | Carbs: 102.09g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Strawberries, Birds Eye Mashed Cauliflower, Fuji Apples, Kirkland Signature Oven Browned Turkey Breast, Earthbound Farm Organic Baby Spinach. Dinner: Ghirardelli 100% Unsweetened Cocoa Powder, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Libby's 100% Pure Pumpkin. Snacks/Other: Laughing Cow Mini Babybel Light Original, Great Value Gummy Bears, International Harvest Go Chocolate Whole Cacao Beans. more...
|
|
1361 kcal
|
Exercise:
WR - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|