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First day of a long journey today. Heaviest ever, even when I was pregnant I never got above 80kgs. I can't even look in the mirror. My poor husband!!! It's time to make a big change so now it's up to me. Thursday's will be weigh in so even though ive got a mountain to climb I know I'll get there. Yikes! 25 kgs to go!
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91.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 13.56g | Prot: 39.60g | Carbs: 95.68g.
Breakfast: Reduced Fat Milk, Rapid Loss Vanilla Shake, Tea with Milk and Sugar. Lunch: Dairy Farmers Skim Milk, Rapid Loss Vanilla Shake. Snacks/Other: Tea with Milk and Sugar. more...
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