Maurice Llewellyn's Journal, 10 Aug 17

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Weigh In record (no journal entry) for 10 August 2017

75 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

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Training Journal: 14/8/17 Rest: 6hrs Stress: -3 Motivation: 6+ Training: Bodyweight exercises focusing on synergistic movement patterns and functional skill set development. Duration: 1 hour

13 Aug 17 by member: Maurice Llewellyn


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Maurice Llewellyn's Journal, 10 Aug 17

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Maurice Llewellyn's Weight History