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2 days of sugar so I need to get back on track. No one to blame but myself!
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56.4 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 38.58g | Prot: 64.25g | Carbs: 140.28g.
Breakfast: Vitafusion Women's Daily Multivitamin, Vitafusion Calcium Gummy Vitamins. Lunch: Kirkland Signature Oven Browned Turkey Breast, Fuji Apples, Earthbound Farm Organic Baby Spinach. Dinner: Grapefruit (Pink and Red), Great Value Parmesan Style Grated Topping, Birds Eye Mashed Cauliflower. Snacks/Other: Finn Crisp Caraway Thin Crispbread, Finn Crisp Caraway Thin Crispbread, Laughing Cow Mini Babybel Light Original, Sunspire Unsweetened Carob Chips, Laughing Cow Mini Babybel Light Original. more...
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1395 kcal
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Exercise:
Weight resistance - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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FLORIDAGAL2022's Weight History
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